FS8 x Plexal.
Join us during Coworking Week for a free workout with FS8! A unique blend of Pilates, yoga and strength designed to build core power, improve mobility and leave you feeling refreshed.
Meet at Monument Square (Plexal reception) changed and ready at 10:45 am for a 11:00 am start at the FS8 studio on Canalside (below Plexal offices). Changing rooms and showers are available on-site at Plexal.
Spaces are limited, registration and grip socks required, these are available to purchase at the studio for you don’t bring your own. Please bring water bottles and your own sweat towels to the studio if required.
