As part of Coworking Week, F45, conveniently located just below our workspace, is generously offering a free cardio fitness class! The workout will take place on Wednesday 26th March between 1:30 – 2:30 PM.
This class combines simple functional movements, strength training, and cardio exercises designed to get your heart pumping and your legs burning. It’s a fun, inclusive workout that’s great for both your body and mind.
We’ll meet at reception at 1:15 PM, then head down to the F45 studio to break a sweat together.
Showers and changing rooms are available on-site at Plexal.
